Jul 30, 2012

~TAKE A POWER NAP~

TAKE A POWER NAP

Stop running yourself ragged. It will not do you any good if you are always tired. You'll start to lose focus on things. You will start to get irritated easily. You will also find yourself taking things out on the people who are close to you and if you let this continue it will effect how you interact with people and any negativity that people feel will make them feel uncomfortable.

All of this can and will happen when you don't get your proper rest. Even if all you have is time for a power nap, rest will bring rejuvenation, relaxation, a more positive attitude and an all around new, refresher you.

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