Tip of the Day: For anything to grow, much less thrive, you must create
a strong base. A tree must plant its roots deep in the rich soil, a
lioness must learn how to hunt and protect her young, and a marathoner
must create a foundation of endurance and strength.
Your base consists
of two parts: an extraordinary psychology and mindset as well as
effective strategies for creating the lifestyle and habits that will
produce ongoing results.