Oct 22, 2012

For anything to grow, much less thrive, you must create a strong base.

UPW Tip of the Day: For anything to grow, much less thrive, you must create a strong base. A tree must plant its roots deep in the rich soil, a lioness must learn how to hunt and protect her young, and a marathoner must create a foundation of endurance and strength. 
 
Your base consists of two parts: an extraordinary psychology and mindset as well as effective strategies for creating the lifestyle and habits that will produce ongoing results.

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